SHEʼRIYAT ORQALI ICHKI KECHINMALARNI IFODALASH VA RUHIY YENGILLIK FENOMENI
DOI:
https://doi.org/10.5281/Keywords:
she’riyat, ichki kechinmalar, ruhiy yengillik, katarsis, she’riy terapiya, ekspressiv ijod, emotsional korreksiya, stress.Abstract
Ushbu maqolada she’riyatning inson ichki kechinmalarini ifodalashdagi o‘rni va uning psixoterapevtik ta’siri — ruhiy yengillik (katarsis) hodisasi haqida fikr yuritiladi. Tadqiqot davomida she’riy terapiya (poetry therapy) elementlaridan foydalanilgan holda, ijodiy jarayonning stress va emotsional yuklamalarni kamaytirishdagi samaradorligi tahlil qilingan.
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