AXBOROT XURUJI SHAROITIDA SOGʻLOM TURMUSH TARZINI TAʻMINLASH MASALASI
DOI:
https://doi.org/10.5281/Keywords:
axborot xuruji, infodemiya, axborot ortiqchaligi, sogʻlom turmush tarzi, raqamli salomatlik, media-savodxonlik, ruhiy salomatlik, ekran vaqti.Abstract
Ushbu maqolada raqamli axborot oqimi keskin kuchaygan, “axborot xuruji” (infodemiya) deb ataluvchi zamonaviy sharoitda shaxsning sogʻlom turmush tarzini saqlash va taʻminlash masalasi tahlil qilinadi. Axborot ortiqchaligining inson ruhiy hamda jismoniy salomatligiga taʻsiri, ijtimoiy tarmoqlardagi maʼlumot oqimining tashvish, charchoq va shaxsiy ishonchning pasayishiga olib kelishi ilmiy manbalar asosida koʻrib chiqiladi. Tadqiqotda nazariy tahlil, qiyosiy tahlil va tizimli sharh usullaridan foydalanilgan. Natijalar shuni koʻrsatadiki, ekran vaqtini meʼyorlash, axborot isteʼmolini boshqarish, jismoniy faollikni saqlash va media-savodxonlikni oshirish axborot xuruji sharoitida salomatlikni muhofaza qilishning samarali vositalari hisoblanadi. Maqola xulosalari taʼlim, sogʻliqni saqlash va profilaktika sohalari uchun amaliy ahamiyatga ega.
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