SPORTNING INSON HAYOTIDAGI AHAMIYATI

Authors

  • Mubina Xabibullayeva Qo‘qon universiteti Andijon filial IT – ijtimoiy gumanitar fanlar fakulteti Filologiya va tillarni o‘qitish (Ingliz tili) yo‘nalishi 1-bosqich, 25-14 guruh talabasi

DOI:

https://doi.org/10.5281/zenodo.19877034

Keywords:

sport, sog‘lom turmush tarzi, jismoniy faollik, salomatlik, stress, motivatsiya, yoshlar, intizom, immunitet, ijtimoiylashuv

Abstract

Ushbu maqolada sportning inson hayotidagi ahamiyati, uning jismoniy va ruhiy salomatlikka ta’siri, yoshlar tarbiyasidagi roli hamda sog‘lom turmush tarzini shakllantirishdagi o‘rni keng yoritilgan. Shuningdek, sportning ijtimoiy, psixologik va tarbiyaviy jihatlari tahlil qilingan.

References

Vygotsky, L. S. Mind in Society: The Development of Higher Psychological Processes

https://www.hup.harvard.edu/catalog.php?isbn=9780674576292

Piaget, J. The Psychology of Intelligence

https://archive.org/details/psychologyofinte0000piag

Santrock, J. W. Child Development

https://www.mheducation.com/highered/product/child-development-santrock/M9780078035432.html

Woolfolk, A. Educational Psychology

https://www.pearson.com/en-us/subject-catalog/p/educational-psychology/P200000003295

Britannica. Sport and Physical Activity

https://www.britannica.com/sports/sport

World Health Organization (WHO). Physical Activity

https://www.who.int/news-room/fact-sheets/detail/physical-activity

Simply Psychology. Lev Vygotsky Theory

https://www.simplypsychology.org/vygotsky.html

Simply Psychology. Jean Piaget Theory

https://www.simplypsychology.org/piaget.html

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Published

2026-04-28

Issue

Vol. 5 No. 4 (2026): Science and innovation in the education system

Section

Статьи

How to Cite

Xabibullayeva, M. (2026). SPORTNING INSON HAYOTIDAGI AHAMIYATI. Science and Innovation in the Education System, 5(4), 153-155. https://doi.org/10.5281/zenodo.19877034