DYNAMICS OF ANAEROBIC METABOLISM THRESHOLD (ANMT) AND MAXIMUM HEART RATE (MHR) INDICATORS IN QUALIFIED ROWERS SPECIALIZING IN SPRINTING
DOI:
https://doi.org/10.5281/zenodo.17033543Abstract
To determine the level of aerobic energy supply mechanism capabilities in rowers, we conducted tests on the anaerobic metabolism threshold (ANMT) and maximum heart rate (MHR). A decrease in blood lactate levels contributes to an increase in the anaerobic metabolism threshold (ANMT), which is an important indicator. This threshold represents the level of load at which the concentration of lactic acid in the blood exceeds 4 mM/l. The Anaerobic Metabolism Threshold (ANMT) is a criterion indicating the body's aerobic abilities and is directly related to results in endurance-based sports. Another important indicator of aerobic capacity is the maximum heart rate. This indicator is considered a factor determining heart performance in qualified athletes. The results of the "Treadmill" test were determined for subjects in the experimental and control groups at the beginning and end of the study. (Table 1)
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