ANALYSIS OF WORLD-RENOWNED EFFECTIVE STRATEGIES IN TIME PERCEPTION AND MANAGEMENT
DOI:
https://doi.org/10.5281/zenodo.20195741Keywords:
time perception, time management, time management, attention, motivation, psychological characteristics, Pomodoro technique, Eisenhower matrix, Canban, student effectiveness.Abstract
This article analyzes world-renowned strategies that are effective in time perception and management. The content of such techniques as Pomodoro, Kanban, Eisenhower matrix, "Eating a Frog," Bullet Journal is revealed, their psychological foundations and practical significance are highlighted. The role of these strategies in effective time planning, reducing delays, and increasing the effectiveness of educational activities is analyzed. The research results show that there is no single universal model of time management, but the most effective approach is the combination of several methods, taking into account the individual psychological characteristics of the individual.References
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Немов Р. С. Психология: учебник для вузов. — Москва: Юрайт, 2019.
Cirillo F. The Pomodoro Technique. — Berlin, 2018.
Forster M. Do It Tomorrow and Other Secrets of Time Management. — London: Hodder & Stoughton, 2006.
Covey S. R. The 7 Habits of Highly Effective People. — New York: Free Press, 1989.
Allen D. Getting Things Done: The Art of Stress-Free Productivity. — New York: Penguin Books, 2001.
Mann M. Inbox Zero Method. — Productivity Talks, 2007.
Baumeister R. F., Tierney J. Willpower: Rediscovering the Greatest Human Strength. — New York: Penguin Press, 2011.
Zimbardo P., Boyd J. The Time Paradox. — New York: Free Press, 2008.
Маклаков А. Г. Общая психология. — Санкт-Петербург: Питер, 2016.
Немов Р. С. Психология: учебник для вузов. — Москва: Юрайт, 2019.
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Published
2026-05-15
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Статьи
How to Cite
Solaev, O. (2026). ANALYSIS OF WORLD-RENOWNED EFFECTIVE STRATEGIES IN TIME PERCEPTION AND MANAGEMENT. Development of Pedagogical Technologies in Modern Sciences, 5(8), 19-22. https://doi.org/10.5281/zenodo.20195741
